CSL North Frosh Indoor Invite

03/11/2019

Maine East - Park Ridge, IL -- Maine East High School Indoor Track







2019 CSL North Championship Invitational

 

Monday March 11th @ Maine East 5:00 p.m.

 

Competing Schools:  Deerfield, Glenbrook North, Highland Park, Maine East, Maine West, Vernon Hills

 

There  will be  five events  that we will  allow unlimited entries:  50 yd Dash, 50 yd Low Hurdles, 1600 Meter Run, Long Jump, and Shot Put.

 

  • Team Trophy for 1st Place
  • Medals 1-3
  • Ribbons 4-6

 

We will follow the timetable below and not run ahead.

 

4:30 Coaches Meeting and Hospitality

5:00  Field Events

Long Jump (4 jumps no finals) Unlimited Entries only two from each school may score

Triple Jump (4 jumps no finals) (follows long jump)

Shot Put (4 throws no finals) Unlimited Entries only two from each school may score

High Jump (Starting Height TBA)   Will start at the conclusion of Shot Put

Pole Vault (Starting Height TBA)

 

Running Events

5:15 3200 Meter Run

5:30 Preliminaries

Unlimited entries in the 50 yd Dash and 50 yd Low Hurdles.  1st two heats are scoring heats all others are exhibition. Coach's record time of exhibition heats as no written record will be kept.

50 yd High Hurdle Prelims (Top 3 in each heat advance) 39” Hurdles

50 yd Dash Prelims   (Top 3 in each heat advance)

50 yd Low Hurdle Prelims (Top 3 in each heat advance)  30” Hurdles

Order of Finals

3200 M Relay 6:00 p.m.

50 yd High Hurdles 6:15 p.m.

50 yd Dash 6:20 p.m.

800 M Run 6:25 p.m.

4 x 160 Relay (2 heats) 6:33 p.m.

400 M Dash (3 Heats) 6:42 p.m

50 yd Low Hurdles 6:52 p.m.

1600 Run Exhibition 7:00 p.m.

1600 Run 7:10 p.m.

200 M Dash (3 Heats) 7:20 p.m.

1600 Relay (1 Heat Alleys) 7:30 p.m.   

Awards Presentation 7:40 p.m.