Lake County Track & Field


Lake Zurich (IL) HS - Lake Zurich, IL -- Lake Zucich HS Outdoor Track

We will have 2 buses. One will leave early with field event athletes and the other will be at 3:45pm for everyone else.

Lake County Invite at Lake Zurich High School

300 Church St. Lake Zurich, IL

Thursday, May 2nd, 2024

Coaches Meeting at 3:45

Field Events: 4:30pm

Finals: 6:00pm

$5.00 Adults

$3.00 for children and students (Children age 5 and under are free)

$2.00 for senior citizens

Antioch, Barrington, Deerfield, Grant, Grayslake Central, Grayslake North, Highland Park, Lake Forest, Lake Forest AcademyLake Zurich,Lakes, Libertyville, Mundelein Carmel, Mundelein, North Chicago, Round Lake, Stevenson, Vernon Hills, Warren,Wauconda, Waukegan

The newly resurfaced track is an eight-lane all-weather track. Flat or 1⁄4” spikes only.Shot put and discus areas are concrete, so rubber-soled shoes only may be worn. Bean bags, or half tennis balls may be used to mark for relays. Chalk can be used for Jump Areas.

  •  The pole vault pit is at the Southeast end of the track.

  • The high jump is located on the South end of the track.

  • The long and triple jump pits are located southend of the track. Pit 1

    will be near the concession stand, Pit 2 will be closest to the track.

  • The shot put and discus rings are behind the visitors bleachers.

Six places: 10-8-6-5-4-3-2-1. Medals will be given to the top 8 places along with a team championship plaque. Awards and results will be given at the end of the meet and can be picked up in the press box. FAT will be used.



Long/Triple Jumps (Cafeteria Style)

High Jump & Pole Vault:

Discus and Shotput

45min time limit, finals follow Long Jump: Flights 1-Pit 1, Flight 2-Pit 2, Flight 3 -Pit 1 after Flight 1 ends

(15 minutes for run throughs).

Triple Jump: Flight 1-Pit 2 after long jump flight 3, Flight 2-Pit 1, Flight 3-Pit 3.

High Jump Starting Ht: 1.52 (5’3)

● 2 flights, top flight first, 5 Alive, followed lower flight

Pole Vault Starting Ht: 3.25 (10’6) for Top Flight
Pole Vault Starting Ht: 2.93 (9’6) for the Bottom Flight

To keep the flow of the meet the throws will follow: Discus Finals 1st, followed by Shot Finals (15 min warm up between both finals) Discus 3 Flights -Flight 2, 1, 3 Shotput 3 Flights -Flight 1, 3, 2



6:00pm National Anthem
Running of finals:

● 3200-meter relay (2 heats)
● 400-meter relay (3 heats)
● 3200-meter run (1-2 heats)
● 110-meter high hurdles (6 heats)

● 100-meter dash (6 heats)

● 800-meter run (3-4 heats)
● 800-meter relay (3 heats)
● 400-meter dash (6 heats)
● 300-meter low hurdles (6 heats)

● 1600-meter run (2-3 heats)

● 200-meter dash (6 heats)

● 1600-meter relay (3 heats)