IHSA 3A Cross Country Regionals


Lake Forest High School - Lake Forest, IL -- Lake Forest Cross Country Course

8:30 AM Bus at HPHS! ALL team members are expected to attend the meet. 


I.H.S.A. Boys’ & Girls’ Regional Cross Country

Saturday, October 26, 2019

Hosted By: Lake Forest High School

Hosted At: West Campus


Lake Forest High School would like to welcome you and your team to the 2019 I.H.S.A. Regional Boy’s & Girl’s Cross Country Meet. We hope the following information will be helpful. 


Date: Saturday, October 26, 2019


Coaches Meeting: 9:15am - North Gym


Time: 10:00 am Girls’ Race

11:00 am Boys’ Race


Site: Lake Forest H.S. WEST Campus

300 South Waukegan Rd.

Lake Forest, IL  60045

Participating Schools: Deerfield (H.S.), Gurnee (Warren) Highland Park (H.S.), Lake Forest (H.S.), Libertyville (H.S.), Lincolnshire (Stevenson), Mundelein (H.S.), Waukegan (H.S.), Wheeling (H.S), Zion (Zion-Benton)


Scoring: Chip Timing will be done by J3 Events., Inc.  Bibs (with chips) will be distributed to teams on the date of the meet.


Advancement: The first six (6) placing teams and the first five (5) runners who are not member of the first five teams shall advance to Hoffman Estates Sectional on Saturday, November 2, 2019 at Busse Woods.


Course:  measures @ 3.0 miles

Flag Designations: Yellow Flag turn right (Pass flag on left)

Blue Flag continue straight

Red Flag turn left (Pass flag on right)


Awards: Medals will be awarded to the first five (5) placing runners. A team plaque will be awarded to the winning team.


Awards:                      An award presentation will be made at the conclusion of the final race. 

                                   Presentation at the West Side of the School.


Trainer: There will be a certified athletic trainer on site at all times during the race.