CSL North Frosh Outdoor Invite
05/06/2019
Vernon Hills - Vernon Hills, IL -- Vernon Hills High School Track
4:30 Coaches Meeting
4:45 Field Events
Long Jump - 4 jumps, no finals, cafeteria style, participants will have one hour to complete their jumps, unlimited entries but only two athletes may score per school
Triple Jump - 4 jumps, no finals, will follow completion of long jump, athletes will have one hour to complete their jumps
High Jump - starting height to be determined at coach’s meeting
Pole Vault - starting height to be determined at coach’s meeting
Shot Put - 4 throws, no finals, unlimited entries, but only two athletes may score per school
Discus - 4 throws, no finals, will follow completion of shot put
5:30 Running Events
4 x 800 Relay - one heat
4 x 100 Relay - one heat
3200 Meter Run - one heat
110 Meter HH - two heats
100 Meter Dash - two heats
100 Meter Dash Exhibition (athletes will be given their time, but times will not be recorded)
800 Meter Run - one heat
4 x 200 Meter Relay - one heat
400 Meter Dash - two heats
300 Meter IH - two heats
1600 Meter Run - one heat
1600 Meter Run Exhibition (athletes will be given their time, but times will not be recorded
200 Meter Dash - two heats
4 x 400 Meter Relay
First Place Plaque will be awarded at the conclusion of the meet