CSL North Frosh Indoor Invite

03/13/2018

Glenbrook North High School - Northbrook, IL -- Fieldhouse







CSL North Division Freshman Boys’ Track & Field Invitational

              Tuesday, March 13, 2018

 

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The Central Suburban League, North Division (Freshman) track meet will be held on Tuesday,

March 13, 2018 at 5:00 p.m. for field events and 5:30 for preliminaries. The following schools have been invited to compete:

 

            Deerfield                        Maine West

            Highland Park                        Glenbrook North

            Maine East                        Vernon Hills

 

 

TRACK:           

The track is 10 laps to the metric mile and has a mondo surface. There are 8-42” lanes for the 55 meter hurdles and 50 meter dash events, and five 42” lanes on the oval. Field events will also be contested on mondo surface. NO SPIKES are allowed. Athletes may wear rubber soled/plastic spikes with spikes removed.

 

 

AWARDS:

A team plaque will be awarded to the first place finisher. Medals will be awarded to the top three place winners in the individual events and to members of the top three place winning relay. Ribbons will be awarded to places four through six in the individual events and to the members of the relay teams.

 

A team plaque, medals and ribbons will be presented to teams and coaches immediately upon completion

of the meet. Medals and ribbons will be placed in a packet and given to each head coach.

 

 

POINTS:

Scoring in the individual and relay events will be as follows:

            1st            -            10 points

            2nd            -            8 points

            3rd            -            6 points

            4th            -            4 points

            5th            -            2 points

            6th             -            1 point, (0 points for relays)

 

 

SPECIAL RULE NOTE:           

There is no extended exchange zone in the 4 lap relays.

 

 

ENTRY REGULATIONS:

An athlete may enter any four events.

 

COACHES’ MEETING/SUBSTITUTIONS:

Coaches will be allowed to make substitutions during the scratch meeting, which will take place at 4:30pm.

 

LOCKER ROOMS:           

All teams are to dress at home as we do not have enough locker room facilities to accommodate all the teams involved in the meet.

 

VALUABLES:

Glenbrook North High School will not be responsible for lost valuables. Each coach and school is asked

to take care of their own valuables.

 

OTHER INFORMATION:

  1. NO FOOD OR DRINK in the fieldhouse.
  2. Please help in keeping athletes and parents away from the finish line area so officials can do their

            work efficiently. Also, no spectators are allowed on the infield.

 

  

ORDER OF EVENTS AND APPROXIMATE TIME SCHEDULE

 

4:30 Coaches Meeting

5:00 Field Events

Long Jump (4 jumps no finals) Unlimited Entries only two from each school may score

Triple Jump (4 jumps no finals) (follows long jump)

Shot Put (4 throws no finals) Unlimited Entries only two from each school may score

High Jump (Starting Height TBA)

Pole Vault (Starting Height TBA)

 

Running Events

5:15 3200m Run (1 Heat) – Waterfall

5:30 Preliminaries

Unlimited entries in the 50m Dash and the 50m Low Hurdles. First two heats are scoring heats, all others are exhibition. Coaches record time of exhibition heats as no written record will be kept.

55m High Hurdle Prelims (Top 3 in each heat advance) 39” Hurdles

50m Dash Prelims (Top 3 in each heat advance)

55m Low Hurdle Prelims (Top 3 in each heat advance) 33” Hurdles

 

Order of Finals

3200m Relay                                             6:00pm

55m High Hurdles                                             6:15pm

50m Dash                                                      6:20pm

800m Run (1 heat) - Alleys                           6:25pm

4 x 160m Relay (2 heats)                                    6:33pm

400m Dash (3 heats)                                    6:42pm

55m Low Hurdles                                             6:52pm

1600m Run Exhibition – Waterfall                  7:00pm

1600m Run – Waterfall                                    7:10pm

200m Dash (3 heats)                                    7:20pm

1600m Relay (1 heat) – (All 6 in one heat)         7:30pm

Awards Presentation                                    7:40pm